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9780062201256 In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.Â A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldnâ€™t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
The Sheridan Book Company Book : The Sheridan Book Company, UK, 1994. Soft cover. Book Condition: Very Good with a patch of the cover colour removed from a sticker being...
Belinda Music (Australia) Pty Ltd As recorded on Leedon Records by Lonnie Lee. 3 pages. Foxing to covers. ISBN 10:
William Collins & Sons Book : Published by William Collins Sons of London, England, 477 pages. Dustjacket has not been price clipped, 1981. Hardcover with dustjacket. Book Condition: Very Good...
Allen & Unwin 285 pages, book 1 in the Darwath Trilogy. Few small marks to pages, light tanning, few light marks to cover but otherwise a very good and very...