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9780062231819 In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight lossâ€”eat the â€œrightâ€ foodsâ€”and makes it easy to achieve. No more writing lists or memorizing â€œapprovedâ€ foodsâ€”an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendationsâ€”such as fiber, Omega-3, protein, and antioxidantsâ€”into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.
The Sheridan Book Company Book : The Sheridan Book Company, UK, 1994. Soft cover. Book Condition: Very Good with a patch of the cover colour removed from a sticker being...
Belinda Music (Australia) Pty Ltd As recorded on Leedon Records by Lonnie Lee. 3 pages. Foxing to covers. ISBN 10:
William Collins & Sons Book : Published by William Collins Sons of London, England, 477 pages. Dustjacket has not been price clipped, 1981. Hardcover with dustjacket. Book Condition: Very Good...
Allen & Unwin 285 pages, book 1 in the Darwath Trilogy. Few small marks to pages, light tanning, few light marks to cover but otherwise a very good and very...