The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease by Joel Fuhrman
9780062249357 Instant New York Times Bestseller Joel Fuhrman, M.D., the New York Times bestselling author of Eat to Live, Eat to Live Cookbook, Super Immunity, The End of Diabetes, and The End of Dieting, presents a scientifically proven, practical program to prevent and reverse heart diseaseâ€”coinciding with the authorâ€™s new medical study. Â Heart disease and strokes are the leading cause of death in the United Statesâ€”but it isnâ€™t inevitable. The cure for Americaâ€™s most lethal killer doesnâ€™t require expensive medications or rounds of invasive surgery. In fact 99 percent of heart diseaseâ€“related deaths are entirely preventable with diet and nutrition. The cure for reversing heart disease is as simple as changing the food we eat. One of our countryâ€™s leading experts in both preventive medicine and the science of food, Dr. Fuhrman speaks directly to readers everywhere who want to take control of their health and avoid taking medication or undergoing complicated, expensive, unnecessary, and often ineffective procedures or surgery. He asserts that the public is rarely informed by their doctors of the most effective options for treating high blood pressure, high cholesterol, and heart disease. Nor are we provided an accurate evaluation of the true health risks from commonly prescribed drugs.Â Given this lack of vital information, how can we possibly make an intelligent and informed choice regarding a pill, procedure, or change in diet?Â Grounded in the latest scientific research and Dr. Fuhrmanâ€™s twenty-five years of clinical experience treating heart disease, The End of Heart DiseaseÂ shows us how we can significantly lower cholesterol and blood pressure, reduce weight, heal obstructive coronary artery disease, and even eradicate advanced heart diseaseÂ â€”all without the need for dangerous procedures like angioplasty or bypass surgery. Dr. Fuhrman shows us how to eat for optimal heart health, with a range of options for differing needs and conditions. He provides detailed ...